schedule
A powerful fusion of classical Pilates precision and high-intensity interval training. This class combines core-focused strength work with bursts of cardio to sculpt lean muscles, build endurance, and boost metabolism. Expect energizing sequences, motivating music, and a sweat-drenched flow that leaves you stronger, centered, and glowing.
(Schedule subject to change)
7:00 am (non-heated)
9:00 am
11:00 am
4:30 pm (non-heated)
6:00 pm
Mon - thu
7:00 am (non-heated)
9:00 am
4:30 pm (non-heated)
friday
10:00 am
12:00 pm
saturday
10:00 am
12:00 pm
4:30 pm
