Upcoming Specialty Classes + Events
Winter Solstice Sound Bath Ceremony
Coming in January — details to follow!
We’re teaming up with The Brave Frequency to gather in warmth and stillness to honor the shift brought by the Winter Solstice. This immersive sound bath creates a grounded, intentional container for reflection, restoration, and deep presence.
Heat Wave Studios x The Brave Frequency
2026 Vision Board Soiree
SATURDAY, DECEMBER 27 | 4-7PM
Step into the New Year with intention at our Vision Boarding Soiree — an inspiring and fun gathering to help you reconnect with your goals and create a vision board that energizes you for 2026.
Enjoy light snacks + drinks, connect with fellow members. Bring your out-of-town guests! price includes All materials. you are welcome to bring your favorite magazine!
pricing:
Members: $25
non-members: $35
WARM DRINKS + SNACKS PROVIDED by Good Pantry
space is limited!
Please Note
Comp & Guest Passes may not be used for this special event. We appreciate your understanding. Purchase options are available for non-members.
BODY By Britt Strength Training class
SUNDAY, DECEMBER 28 | 11am
Los Angeles–based personal trainer and instructor Brittany Bowman brings her signature BODY by Britt method to Heat Wave Studios in Napa, CA for a special collaboration class. This 60-minute, full-body strength experience blends intentional movement, muscular endurance, and mobility work designed to build strength while staying deeply connected to your body.
space is limited!
pricing:
members: free
non-members: $45 drop-in
Please Note
Comp & Guest Passes may not be used for this special event. We appreciate your understanding. Purchase options are available for non-members.
Heat Wave Studios x BODY By Britt
New Years Day Reset + Ignite
75-Minute Hot Pilates CLASS
THURSDAY, JANUARY 1 | 12PM
M.E. rings in the New Year with a special 75-minute hot Pilates class designed to build slow, powerful heat from the inside out. Expect intentional sequences, rhythmic intensity, a deep glowing burn, and her signature Heat Wave pulse—finished with a grounding cool-down to settle the breath, clear the mind, and lock in your energy for the year ahead.
pricing:
members: free
non-members: $45 drop-in
Please Note
Comp & Guest Passes may not be used for this special event. We appreciate your understanding. Purchase options are available for non-members.
past events
bring a bestie day
bestie burn + bliss
friday, november 21 - all day
members are invited to bring a friend to class - on us! enjoy treats after each class from our friends at deuces market, little hollywood baking co., chef brandon hughes, and owl’s brew.
space is limited!
rise ~ Morning retreat
at louella hill ranch
Friday, Oct 17 | 9:00am – 12:00pm
Join me for RISE, a morning retreat that offers tranquility, movement, a guided meditation, sauna + cold plunge, plus a custom jewelry activation!
space is limited!
EXHALE ~ hiit pilates class
at riza plants
saturday, Oct 18 | 9:00am – 10:30 am
My signature HIIT Pilates class that combines pilates and cardio with strength training. Guided by music and energy-inducing vibes, you’ll be challenged and leave in a state of bliss. we will have light refreshments, snacks + a raffle!
space is limited!